We own none of the things we post, unless stated so otherwise. Sorry for the lack of posting but hopefully getting back on track now! We love you all, thanks for following: blessed be.

Want to contribute? Contact one of the members listed below. This is just a fan site, we do not claim any of the content as ours. Run by Danielle, Laya

maryrambin:

I get SOOO tired of doing the same vinyasa flow sequences, so I really appreciate an instructor who changes it up and gets creative.  (The same holds true for most things in life, right?!)

Each of Stacey’s classes are distinctly different and unique.  The other day she walked us through this flow that strengthens and lengthens your muscles.  Use your breath to keep the pace, engage your core, and build heat.

If you’re in Houston, absolutely see if you can come to one of Stacey’s classes. Click here for the schedule. Other instructors who get creative: Joy, Natalie, and Kaitlin.

For Sunday.

Soo excited for hot yoga with the crew…

Gonna watch James attempt survival….highly doubtful, Evan will be waiting outside.

(via nechamaelle)

(Source: ettabishop, via ranshaw)

hangthecode:

I am human and I need to be loved… just like everybody else does.

cellar door by coryjohnny for tumblr.